Athletes push their bodies to the limit, whether it’s running, lifting, competing, or simply staying active. Soreness, stiffness, and injuries can all stand in the way of peak performance. At Capital Health in Des Moines, IA, we understand that athletes don’t just want to heal; they want to feel better, prevent injuries, and perform at their absolute best. Chiropractic care …
Undergoing a joint replacement, whether it’s your hip, knee, or shoulder, is a major step toward reducing pain and improving mobility. But surgery is just the first part of your journey. At Capital Health in Des Moines, IA, Dr. Sarah Brown can play a crucial role in helping your new joint function properly, restoring strength, and getting you back to …
Sciatica Pain? Don’t Just Mask It, Fix It If you’ve ever felt sharp, shooting pain that travels from your lower back down your leg, you may be dealing with sciatica. This condition affects millions of Americans each year and is one of the most common reasons people seek chiropractic care. While over-the-counter medications may provide temporary relief, they don’t address …
Join us for Movement Flow When and where Sat., July 22 10:30 am CrossFit Akeso 417 SW 8th Street About the workshop What you do before and after your workout is just as important as the workout itself. In this 60-minute workshop, learn five specific activation exercises to perform pre- and post-workout. These exercises will improve your Movement Flow during …
Prague School of Rehabilitation and Manual Medicine Last month, Dr. LoRang traveled to St. Louis to attend a 3 day conference on Dynamic Neuromuscular Stabilization (DNS), specifically geared toward the golfer. This course is one of many DNS courses that Dr. LoRang has completed. DNS forms the clinical base on which Capital Chiropractic is built and is the reason that …
Nearly every day, I address issues that are – at least in part – associated with both the number of hours people spend sitting, as well as poor sitting posture. Most of us find ourselves sitting for hours every day due to the types of activities that require it: our work environment, driving, and even leisure activities. But these hours …