Dr. LoRang here.
I have struggled throughout my life with fluctuating weight loss and weight gain, and being in and out of regular exercise routines. It’s hard to stay healthy in our current environment, and we all need support and guidance.
As a pre-teenager, I was likely a type 2 diabetic, consuming multiple sodas a day and lots of candy and processed foods. That started to change when I stopped drinking soda as a freshman in high school. By the end of high school, I had dropped 35 lbs. Throughout undergrad, I consumed a diet that was primarily high in carbohydrates. Though I did eat a vast aray of foods, I likely wasn’t eating the most healthfully.
My dietary habits have changed significantly over the years, and I still struggle with stress-eating and over-eating, but I have learned to manage my weight using several different tools.
- Eating a primarily whole foods diet (primarily paleo, trending keto)
- Regular exercise
- Intermittent fasting
- Periodic multi-day fasting
- Supplementation with high-quality nutritional supplements
Is weight loss a goal for you this year?
I am now hoping to share my personal experience and weight-loss knowledge with you as part of your new-year, new-you goals.
Schedule a 40-minute weight-loss planning and consultation with Dr. LoRang today for $160.*
*This appointment fee is cut in half if you subscribe to a year of either GLP1 Medications or CaloCurb/Weight Loss Bundle.
*Future lifestyle medicine, weight loss planning, and guidance visits will be $140.
Topics to Discuss:
In your meeting and planning session.
- Interested in Fasting/Intermittent Fasting and/or Ketosis for weight loss?
- What workout routine is proper for you to implement?
- Are prescription GLP/GLP-1 Medications right for you? (Check out our collaboration with Des Moines Based Openloop!)
- Would you prefer to use the new CaloCurb product and weight-loss supplement bundle? (Check out the new supplement Calocurb!)
- Will EmSculpt Neo be a good addition to your care plan for muscle building and fat loss? (Check out Emsculpt NEO)
- We’ll discuss any other questions you may have about our weight-loss protocols.
This consultation includes a complimentary InBody Body Composition Scan.
If you subscribe to either our supplement stack or our GLP prescription medications, you’ll receive a complimentary monthly inBody scan for as long as you remain in the program.