When people begin Hyperbaric Oxygen Therapy (HBOT), one of the most common questions they ask is, “How long will it take before I see results?” While every patient heals at a different pace depending on their condition and overall health, there is a predictable pattern of recovery that many patients experience. Let’s take a look at a typical healing timeline …
Special thanks to our good friend, Dr. CJ Kleene at Back In Line, an interdisciplinary clinic in Hiawatha, IA, for providing this blog content for us to use. Like Dr. Kleene, we are committed to staying at the forefront of holistic healthcare, and introducing HBOT is a testament to that commitment. HBOT is a non-invasive therapy that involves breathing air …
At Capital Health in Des Moines, Iowa, we provide progressive, evidence-based chiropractic and physical therapy for back pain, especially for older adults. Unfortunately, many common misconceptions can lead to ineffective or even harmful treatments. Because of this, education is a critical part of what we do. A recent research article published in October 2025 strengthens our approach and helps us …
Dr. LoRang here. I have struggled throughout my life with fluctuating weight loss and weight gain, and being in and out of regular exercise routines. It’s hard to stay healthy in our current environment, and we all need support and guidance. As a pre-teenager, I was likely a type 2 diabetic, consuming multiple sodas a day and lots of candy …
Have you been wanting help losing weight, but don’t want the side effects of a medication? Or, perhaps you are currently taking a weight loss medication, but you wish to transition away from it without regaining the weight. Meet CaloCurb, Your Weight Loss “Off-Ramp”. CaloCurb is a completely plant-based, non-toxic nutraceutical clinically shown to support weight management. It can be …
Looking for GLP-1 medications to support your weight loss journey, but want a more affordable option? We’ve got you covered! At Capital Health, we’re committed to helping our patients achieve their healthcare and weight loss goals. Many of our patients are utilizing medications to support their journey, and we’re excited to announce a partnership that makes this easier and more …
Female sexual dysfunction (FSD) is a common issue that affects many women, impacting their quality of life and relationships. A recent multi-center pilot study explored the use of High-Intensity Focused Electromagnetic (HIFEM) technology as a treatment for FSD caused by pelvic floor muscle issues. The results, published in the Journal of Women’s Health Care, are encouraging. Let’s dive into the …
Male pelvic health issues like urinary incontinence (UI), erectile dysfunction (ED), and even aspects of ejaculatory function can significantly impact a man’s quality of life. High-Intensity Focused Electromagnetic (HIFEM) muscle stimulation is emerging as a promising non-invasive treatment option, offering a potential solution to multiple concerns. The Studies Recent studies have investigated the effectiveness of HIFEM muscle stimulation for men …
When it comes to achieving smoother, younger-looking skin, two treatments often lead the conversation: chemical peels and laser rejuvenation. Both can transform your complexion, but the depth, precision, and long-term benefits of laser technology are setting a new standard in skin renewal. Chemical Peels: Chemical peels are a chemical exfoliation composed of a blend of acids that is applied topically …
Athletes push their bodies to the limit, whether it’s running, lifting, competing, or simply staying active. Soreness, stiffness, and injuries can all stand in the way of peak performance. At Capital Health in Des Moines, IA, we understand that athletes don’t just want to heal; they want to feel better, prevent injuries, and perform at their absolute best. Chiropractic care …