Proactive Care: What Is Preventive Physical Therapy and When Should You Consider It? Physical therapy isn’t just for recovery after an injury; it can be a powerful tool to prevent injuries and chronic issues before they start. At Capital Health, we believe in the value of proactive care through preventive physical therapy, a tailored approach that strengthens your body, enhances …
Sculpt Your Way to a Longer Life: How EmSculpt NEO Builds Muscle, Boosts Metabolism, and Improves Longevity We all know exercise is crucial for a long and healthy life, but sometimes hitting the gym just isn’t enough. Enter EmSculpt NEO, a revolutionary treatment that’s changing the way we think about building muscle and improving metabolic health. This non-invasive procedure not …
We’re Celebrating 12 Years! We’re thrilled to invite you to Capital Health’s Anniversary Open House on June 26 from 4:30–6:30 PM as we celebrate 12 incredible years, and we couldn’t be more grateful for the amazing community that’s helped us grow. As we look back on over a decade of providing integrative, compassionate care, we’re also looking forward, by launching …
Healing Under Pressure: Exploring Hyperbaric Oxygen Therapy with Dr. Chris LoRang When it comes to healing, oxygen might just be one of the most powerful yet overlooked tools we have. A recent episode of Maxwell’s Iowa CoffeeCast features Dr. Chris LoRang, founder of Capital Health in Des Moines, to explore the transformative potential of Hyperbaric Oxygen Therapy (HBOT). Dr. LoRang is …
Reversing “Ozempic Face”: How EMFACE Stimulates Collagen, Elastin, and Hyaluronic Acid for Natural Rejuvenation The increasing use of GLP-1 medications like Ozempic for weight loss has brought a new aesthetic concern to light: “Ozempic Face.” While shedding pounds is often celebrated, some individuals experience unwanted facial volume loss, leading to a gaunt or aged appearance. Thankfully, EMFACE, a cutting-edge technology, offers …
Chiropractic Care: A Powerful Way to Cut Healthcare Costs Spine-related musculoskeletal pain ranks among the top causes of disability worldwide. In the United States alone, the cost of treating spinal pain reached an estimated $134.5 billion in 2016. Treatment options are diverse, ranging from conservative therapies and medications to injections and surgery. Among these, chiropractic care stands out as one …
A Collaborative Approach to Urinary Incontinence: The Power of Physical Therapy and Emsella Combined Urinary incontinence (UI) is a prevalent condition affecting millions globally, often leading to social isolation and diminished quality of life. Fortunately, effective treatment options exist, including a collaborative care approach that integrates physical therapy (PT) and Emsella therapy. The Collaborative Care Model A collaborative care model …
Power Up With Protein and Greens Life is full—make it full of protein and greens! To get all the greens, hydration, adaptogens, micronutrients and protein we want in a day, we blend up a nutritious, next-level smoothie at home to help meet those goals. We adapt it to what we have in the house—smoothies are made to be flexible. Get …
For this Patient Spotlight, we hear from Paula Kerman, a Des Moines author, artist, and educator. Here, she shares what she does and how her experience with physical therapy at Capital Health has improved her back and hip pain. Meet Paula I’ve taught art for over 40 years in the Des Moines Public Schools, the Des Moines Art Center, and …
Injury Screening Event – March 27th, 3-5 pm Our Physical Therapist, Dr. Sarah Brown, will be doing complimentary assessments. During your time with her she will assess any pain points and talk through a treatment plan for you. Call 515-421-4018 to reserve your spot. Assessment appointments from 3-5 p.m. on March 27. Sore knees? Sticky shoulder? Lingering pain from …