Posture and Back Pain: 5 Tips for Surviving Desk Culture

Chris LorangYour Best Life Leave a Comment

If you’re like many people, you may spend hours every day sitting at a desk – or sitting in a car, or on a couch, or at a kitchen table. And as we sit – even though it looks like we’re doing very little – through our inactivity and posture, we can actually be causing ourselves harm. Consequences of sitting …

Get to Know: Chris LoRang

Chris LorangIn the News Leave a Comment

Featured in Des Moines Register’s Juice Magazine on June 11, 2013: Title: Chiropractor and owner, Capital Chiropractic and Rehabilitation Center What I do: I am a chiropractor with a comprehensive and functional approach. Background: I received my bachelor’s degree from the University of Iowa, attend­ed massage school in Iowa City, lived abroad in New Zealand for one year and graduated …